Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Amy Roach
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, May 26, 2017
Time: 32:45
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 14.4 Avg / 28.7 Max
Power (Watts): 158 Avg / 501 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 104 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.