Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: paul casey
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Saturday, May 27, 2017
Time: 20:45
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 112 Avg / 238 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 114 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.