Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Sunday, May 28, 2017
Time: 31:08
Distance: 9.90 Miles
Laps: 2.0
Calories: 426
Speed (MPH): 19.1 Avg / 23.6 Max
Power (Watts): 204 Avg / 378 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 116 Avg / 175 Max

Laps

5.00 mi in 15:08
4.90 mi in 16:00

Goal

30 Minutes