Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Thompson
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, May 29, 2017
Time: 12:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 15.0 Avg / 16.1 Max
Power (Watts): 101 Avg / 149 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:52