Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, May 29, 2017
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.1 Avg / 24.8 Max
Power (Watts): 215 Avg / 418 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 174 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.