Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: LYRIC ILONGA
Team: Keep Cool - Chateau- Gombert (Marseille, France)
Date: Tuesday, May 30, 2017
Time: 17:48
Distance: 5.05 Miles
Laps: 1.3
Calories: 252
Speed (MPH): 17.0 Avg / 28.3 Max
Power (Watts): 211 Avg / 512 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

4.01 mi in 11:35
1.04 mi in 6:13