Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Les Hewlett
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Tuesday, May 30, 2017
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 160 Avg / 336 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 145 Avg / 165 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.