Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, May 30, 2017
Time: 22:05
Distance: 7.08 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 19.2 Avg / 26.5 Max
Power (Watts): 205 Avg / 422 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

5.00 mi in 15:15
2.08 mi in 6:50

Goal

1 Completed Lap