Rider: | Nelson Paler |
Team: | Lakewood Recreation Center (Lakewood, CO) |
Date: | Tuesday, May 30, 2017 |
Time: | 27:54 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 227 |
Speed (MPH): | 9.8 Avg / 30.6 Max |
Power (Watts): | 111 Avg / 255 Max |
Cadence (RPM): | 63 Avg / 104 Max |
Heartrate (BPM): | 122 Avg / 150 Max |
Personal Best
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