Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Tuesday, May 30, 2017
Time: 29:31
Distance: 6.90 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 14.0 Avg / 22.5 Max
Power (Watts): 119 Avg / 316 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

6.01 mi in 25:52
0.89 mi in 3:39