Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Word
Team: Four80 Fitness (Rochester, MI)
Date: Tuesday, May 30, 2017
Time: 31:27
Distance: 11.03 Miles
Completed:
Calories: 645
Speed (MPH): 20.8 Avg / 34.8 Max
Power (Watts): 317 Avg / 599 Max
Cadence (RPM): 55 Avg / 122 Max
Heartrate (BPM): 166 Avg / 173 Max

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