Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kelly Snyder
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Tuesday, May 30, 2017
Time: 33:35
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 9.6 Avg / 16.0 Max
Power (Watts): 60 Avg / 145 Max
Cadence (RPM): 36 Avg / 59 Max
Heartrate (BPM): 106 Avg / 116 Max

Goal

250 Calories

Ghost

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