Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nora Ackerman
Team: Wingfield Warriors (Chesterfield, VA)
Date: Tuesday, May 30, 2017
Time: 45:01
Distance: 10.00 Miles
Laps: 2.0
Calories: 292
Speed (MPH): 13.3 Avg / 16.7 Max
Power (Watts): 84 Avg / 145 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

5.00 mi in 22:33
5.00 mi in 22:28