Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Tomlinson
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, May 31, 2017
Time: 30:19
Distance: 6.95 Miles
Laps: 1.4
Calories: 206
Speed (MPH): 13.8 Avg / 24.2 Max
Power (Watts): 90 Avg / 327 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

5.00 mi in 22:17
1.95 mi in 8:02