Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Chad Demmon
Team: Mark Wilkins (Belmont, NC)
Date: Wednesday, May 31, 2017
Time: 38:29
Distance: 11.86 Miles
Laps: 1.0
Calories: 645
Speed (MPH): 18.5 Avg / 30.9 Max
Power (Watts): 254 Avg / 466 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 66 Avg / 72 Max

Laps

11.53 mi in 36:20
0.33 mi in 2:09