Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Vargas
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Wednesday, May 31, 2017
Time: 9:50
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 20.6 Avg / 29.5 Max
Power (Watts): 250 Avg / 527 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 141 Avg / 176 Max

Ghost

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