Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Niki Zenzen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, May 31, 2017
Time: 30:32
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 107 Avg / 220 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 158 Avg / 162 Max

Ghost

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