Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: matt dalton
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, May 31, 2017
Time: 21:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 121 Avg / 177 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:11