Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Wednesday, May 31, 2017
Time: 15:42
Distance: 4.50 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 187 Avg / 343 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 166 Avg / 176 Max

Laps

4.01 mi in 13:06
0.49 mi in 2:36