Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Wednesday, May 31, 2017
Time: 10:05
Distance: 2.78 Miles
Laps: 2.8
Calories: 113
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 163 Avg / 593 Max
Cadence (RPM): 78 Avg / 132 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:18
0.78 mi in 2:32