Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: B Lyons
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, June 1, 2017
Time: 15:23
Distance: 4.30 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 16.8 Avg / 26.7 Max
Power (Watts): 181 Avg / 408 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

4.01 mi in 13:54
0.29 mi in 1:29

Goal

15 Minutes