Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 1, 2017
Time: 21:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 236
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 163 Avg / 281 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:21
1.00 mi in 3:43
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:33