Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 1, 2017
Time: 30:51
Distance: 8.72 Miles
Laps: 1.0
Calories: 364
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 173 Avg / 521 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

8.38 mi in 27:42
0.34 mi in 3:09