Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Friday, June 2, 2017
Time: 40:07
Distance: 9.44 Miles
Laps: 2.8
Calories: 314
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 106 Avg / 178 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

3.37 mi in 15:06
3.37 mi in 13:47
2.70 mi in 11:14

Goal

40 Minutes