Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, June 2, 2017
Time: 23:16
Distance: 4.34 Miles
Laps: 4.3
Calories: 143
Speed (MPH): 11.2 Avg / 19.5 Max
Power (Watts): 79 Avg / 209 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 85 Avg / 129 Max

Laps

1.00 mi in 5:26
1.00 mi in 6:03
1.00 mi in 5:30
1.00 mi in 4:17
0.34 mi in 2:00