Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, June 2, 2017
Time: 14:57
Distance: 4.28 Miles
Laps: 4.3
Calories: 182
Speed (MPH): 17.2 Avg / 29.6 Max
Power (Watts): 178 Avg / 535 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

1.00 mi in 2:19
1.00 mi in 3:39
1.00 mi in 4:22
1.00 mi in 3:21
0.28 mi in 1:16