Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, June 2, 2017
Time: 30:35
Distance: 9.21 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 18.1 Avg / 25.8 Max
Power (Watts): 199 Avg / 567 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

8.38 mi in 26:33
0.83 mi in 4:02