Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: J Irwin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, June 3, 2017
Time: 30:28
Distance: 9.09 Miles
Laps: 1.2
Calories: 468
Speed (MPH): 17.9 Avg / 33.2 Max
Power (Watts): 231 Avg / 591 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

7.87 mi in 24:53
1.22 mi in 5:35