Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james brady
Team: Culinary Institute of America (Hyde Park, NY)
Date: Saturday, June 3, 2017
Time: 1:00:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 480
Speed (MPH): 14.9 Avg / 18.0 Max
Power (Watts): 108 Avg / 176 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 4:21