Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chuck Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Sunday, June 4, 2017
Time: 31:04
Distance: 9.15 Miles
Laps: 1.7
Calories: 404
Speed (MPH): 17.7 Avg / 27.8 Max
Power (Watts): 192 Avg / 583 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

5.43 mi in 18:28
3.72 mi in 12:36

Goal

30 Minutes

Personal Best

Personal Best Personal Best