Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Honaker
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Sunday, June 4, 2017
Time: 14:53
Distance: 4.01 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 16.2 Avg / 26.5 Max
Power (Watts): 190 Avg / 490 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

3.37 mi in 10:39
0.64 mi in 4:14