Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Sunday, June 4, 2017
Time: 9:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 19.7 Avg / 23.3 Max
Power (Watts): 199 Avg / 308 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 2:54

Goal

10 Minutes