Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, June 5, 2017
Time: 29:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 434
Speed (MPH): 20.6 Avg / 25.5 Max
Power (Watts): 223 Avg / 394 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 105 Avg / 146 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 2:52

Goal

10 Completed Laps