Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 5, 2017
Time: 45:50
Distance: 12.02 Miles
Laps: 2.0
Calories: 508
Speed (MPH): 15.7 Avg / 27.6 Max
Power (Watts): 161 Avg / 291 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

6.01 mi in 23:13
6.01 mi in 22:37

Goal

2 Completed Laps