Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phillip Cleary
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, June 5, 2017
Time: 13:25
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.7 Avg / 27.2 Max
Power (Watts): 187 Avg / 460 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.