Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, June 5, 2017
Time: 1:09:03
Distance: 15.09 Miles
Laps: 3.4
Calories: 421
Speed (MPH): 13.1 Avg / 14.6 Max
Power (Watts): 78 Avg / 101 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 60 Avg / 117 Max

Laps

4.42 mi in 20:08
4.42 mi in 19:44
4.42 mi in 20:54
1.83 mi in 8:17

Goal

60 Minutes