Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karen Shea
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, June 5, 2017
Time: 22:12
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.5 Avg / 20.7 Max
Power (Watts): 91 Avg / 325 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 170 Avg / 189 Max

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