Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chuck Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, June 6, 2017
Time: 31:02
Distance: 9.00 Miles
Laps: 1.2
Calories: 402
Speed (MPH): 17.4 Avg / 29.2 Max
Power (Watts): 192 Avg / 425 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

7.22 mi in 25:18
1.78 mi in 5:44

Goal

30 Minutes