Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Sunday, June 4, 2017
Time: 4:28
Distance: 1.31 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 158 Avg / 248 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

1.00 mi in 3:24
0.31 mi in 1:04