Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Niederreither
Team: YMCA - Darien (Darien, CT)
Date: Tuesday, June 6, 2017
Time: 30:06
Distance: 6.50 Miles
Laps: 1.6
Calories: 230
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 104 Avg / 215 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

4.01 mi in 17:41
2.49 mi in 12:25

Goal

30 Minutes

Personal Best

Personal Best Personal Best