Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich Poulton
Team: Cedar Park Recreation Center (Cedar Park, TX)
Date: Wednesday, June 7, 2017
Time: 30:08
Distance: 5.95 Miles
Laps: 1.5
Calories: 220
Speed (MPH): 11.8 Avg / 21.5 Max
Power (Watts): 98 Avg / 239 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

4.01 mi in 19:06
1.94 mi in 11:02

Goal

30 Minutes

Personal Best

Personal Best Personal Best