Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nina Mazloff
Team: JCC - Worcester (Worcester, MA)
Date: Wednesday, June 7, 2017
Time: 20:03
Distance: 3.93 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 11.8 Avg / 19.8 Max
Power (Watts): 78 Avg / 195 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

3.37 mi in 16:46
0.56 mi in 3:17

Goal

20 Minutes