Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, June 7, 2017
Time: 37:33
Distance: 7.31 Miles
Laps: 7.3
Calories: 224
Speed (MPH): 11.7 Avg / 21.6 Max
Power (Watts): 76 Avg / 265 Max
Cadence (RPM): 42 Avg / 90 Max
Heartrate (BPM): 98 Avg / 165 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:35
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:56
1.00 mi in 5:41
1.00 mi in 5:13
0.31 mi in 1:41