Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lorn Johnson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Wednesday, June 7, 2017
Time: 25:12
Distance: 5.23 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 12.5 Avg / 24.7 Max
Power (Watts): 109 Avg / 320 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 114 Avg / 167 Max

Laps

4.01 mi in 14:55
1.22 mi in 10:17

Personal Best

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