Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Wednesday, June 7, 2017
Time: 30:06
Distance: 9.25 Miles
Laps: 2.1
Calories: 361
Speed (MPH): 18.4 Avg / 21.9 Max
Power (Watts): 176 Avg / 265 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

4.42 mi in 14:22
4.42 mi in 14:27
0.41 mi in 1:17

Goal

30 Minutes