Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 7, 2017
Time: 36:04
Distance: 8.73 Miles
Laps: 1.3
Calories: 334
Speed (MPH): 14.5 Avg / 24.2 Max
Power (Watts): 130 Avg / 368 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

6.98 mi in 28:35
1.75 mi in 7:29