Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, June 7, 2017
Time: 15:24
Distance: 4.60 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 17.9 Avg / 29.5 Max
Power (Watts): 200 Avg / 443 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 148 Avg / 153 Max

Laps

4.01 mi in 12:54
0.59 mi in 2:30