Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Thursday, June 8, 2017
Time: 47:41
Distance: 13.29 Miles
Laps: 2.7
Calories: 549
Speed (MPH): 16.7 Avg / 26.0 Max
Power (Watts): 167 Avg / 509 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 143 Avg / 194 Max

Laps

5.00 mi in 15:23
5.00 mi in 18:59
3.29 mi in 13:19

Goal

35 Minutes