Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Grey
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Thursday, June 8, 2017
Time: 30:10
Distance: 8.50 Miles
Laps: 1.2
Calories: 380
Speed (MPH): 16.9 Avg / 26.4 Max
Power (Watts): 186 Avg / 328 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

7.22 mi in 24:56
1.28 mi in 5:14