Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, June 8, 2017
Time: 13:55
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.0 Avg / 25.2 Max
Power (Watts): 189 Avg / 375 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 140 Avg / 159 Max

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